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Stress Reduction and Management
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Reviewed Stress Reduction and Management Information Links


(viewing 1 - 5 of 8)
Stress Reduction and Management Topic Center
MentalHelp.net
This topic center provides an indepth look at stress, including the biology and stages involved, and then provides a extensive review of stress management techniques that can be used.  In addition, the topic center also includes links to valuable resources, related blog entries, questions and answers, and the opportunity to share experiences through an online support community.
Our Rating:Four stars out of four
User Rating:No rating has been madeRate this link

The Stress Doc
Mark Gorkin
If you're stressed out. . .The Stress Doc can help. Mark Gorkin is up-to-beat on stress reduction. This is a fun and well designed site that will give you tips on stress and burnout, anger management, communication skills, team building, creativity and HUMOR. Discussion groups, speaking topics, humor, numerous articles and an online psychohumorist are just some of the highlights. Gorkin tries to bring humor into almost every article so you can relieve stress while you learn. Bookmark this site!
Our Rating:Three stars out of four
User Rating:No rating has been madeRate this link

Tai Chi and Qigong for Health Information Center
Shuanghong Wu
American Tai Chi and Qigong Association (ATCQA) is a non-profit organization that commits to promote Tai Chi (an ancient Chinese martial arts) and Qigong for public health. The digital library includes information from the National Library of Medicine. You can also watch online Tai Chi/Qigong video clips through the library. The Tai Chi coach web-database hosts over 1000 Tai Chi/Qigong coaches in the nation and it allows you to find a Tai Chi/Qigong coach with stress management experience in your community. All services are free for the public.
Our Rating:Three stars out of four
User Rating:Four stars out of fourRate this link

Medical Basis of Stress
Steven L Burns, MD
This e-book provides information on the medical Basis of Stress, Depression, Anxiety, Sleep Problems, and Drug Use and is written by a medical doctor. The information is presented in an easy to understand, fun format targeting teenagers.
Our Rating:Three stars out of four
User Rating:No rating has been madeRate this link

Intellihealth: Stress
Intellihealth
This site provides basic overviews on stress, related medical conditions and ways to cope. The site is easy to navigate and the information is presented in easy to understand formats.
Our Rating:Three stars out of four
User Rating:No rating has been madeRate this link

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